Physical Therapist Reveals:
The Real Reason Your Hip Burns When You Roll Over At Night
If you're over 50 and your outer hip has gotten worse every month, it's not arthritis, not bursitis, and not your mattress read this before you try anything else.
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Hello, I'm Dr. Torres, a physical therapist here in Austin, Texas.
With over 14 years of hands-on experience and over 25,000 hours in the clinic, I've helped thousands of patients overcome chronic pain conditions, including...
Greater Trochanteric Pain Syndrome
Outer Hip Tendinopathy
Menopause-Related Hip Pain
Lateral Hip Pain After Menopause
Whatever the issue,
I've seen it.
From women who haven't slept through the night in months because their hip wakes them every time they roll over... to women who stopped walking downstairs because the burning is unbearable... to...
She Rolls Onto Her Side. Twenty Minutes Later, The Burning Starts.
Let me describe something.
You get into bed and roll onto your side.
Twenty minutes in, it starts.
That deep burning on the outside of your hip. Right over the bony part.
Like the tendon itself is being ground between your body weight and the mattress.
You flip to the other side. Tuck a pillow between your knees. Shift onto your back.
Nothing helps.
By midnight, the ache is so deep you can't fall asleep on either side.
You get up and pace the hallway.
Or you lie flat on your back staring at the ceiling while your husband sleeps next to you.
Your husband has learned not to touch you in his sleep because the wrong pressure on your hip makes you gasp.
Not because he doesn't care.
Because he's watched you wince and stiffen too many nights.
You haven't slept through the night in months.
You dread bedtime like it's a punishment.
You've seen three, four, maybe five or six doctors.
And here's the part that makes you feel like you're losing your mind:
One doctor said your scan showed "mild bursitis" and sent you home with ibuprofen.
Another said, "At your age, and after menopause, this is just normal wear and tear."
You tried stretching bands, but the burning only got sharper.
Maybe you even tried an injection, but the relief never lasted.
You are not imagining this.
And it is not just your age.
Here is what is actually happening.
You Know The Pain Is In Your Hip. Here's What Menopause Did That No Doctor Explained.
You have done the research.
You already know the burning is right on the outside of your hip, over that bony bump you can feel when you press it.
You probably know more about your own hip than some of the doctors you have seen.
So I am not going to explain what the pain feels like. You live with it every night.
What I want to explain is why nothing has worked so far, and what is actually needed to stop it.
On the outside of your hip, there is a tendon that stabilizes the joint every time you walk, climb stairs, or lie on your side.
This tendon sits directly over the bone.
When you lie on your side, your full body weight presses that tendon directly against the bone.
In healthy tissue, the tendon handles that load easily.
But in tissue that has lost its resilience, every night of compression makes the burning worse.
That is what causes the deep burn when you roll over.
That is the ache on the outside of your hip that wakes you at 2 AM.
That is the stiffness when you take your first steps in the morning, the sharp catch when you walk downstairs, the way you brace yourself before getting out of bed.
Physical therapists call this greater trochanteric pain syndrome, and it is one of the most underdiagnosed causes of hip pain in women over 50.
And here is the infuriating part:
Nobody connected it to menopause.
The tendon irritation is real. The tissue quality has changed. But the standard exam checks for fractures and tears.
Your doctor sees no fracture, no full tear, nothing surgically fixable.
So the conversation ends.
And you are sent home with a label of "mild bursitis" or "just arthritis" and a prescription for ibuprofen.
But your pain is very, very real.
Now here is something else nobody has told you:
This specific type of outer-hip pain affects women far more than men.
Especially women over 50.
Why?
Because of the angle of the female pelvis, the tendon on the outside of the hip takes more load with every step.
That structural angle means the tendon works harder and recovers slower.
And when menopause arrives?
Estrogen levels drop. And estrogen is not just about hot flashes. It plays a role in maintaining the resilience and elasticity of tendons and connective tissue throughout your body, including the hip.
When that hormonal support drops, the tendon tissue on the outer hip may become less resilient. More easily irritated. Slower to recover from the daily load of walking, stairs, and side-sleeping.
If you are in your 50s or 60s and you have been told your pain is "just hormones" or "just your age" or "just normal for menopause,"
No.
It is the tendon tissue on the outside of your hip.
And nobody checked what menopause did to it.
The "Menopause Hip Guarding Loop": Why Your Pain Keeps Getting Worse
Here is what makes this type of hip pain so relentless.
Once the tendon gets irritated, a loop gets set.
The tendon becomes inflamed and sensitive to pressure.
The pain causes your body to guard, tensing the deep hip muscles to protect the sore area.
That guarding pulls and compresses the irritated tendon even more.
The tissue gets more irritated.
The guarding tightens further.
The pain intensifies.
I call this the Menopause Hip Guarding Loop.
The diagram above shows a healthy hip compared to a hip caught in the loop.
On the healthy side, the tendon is resilient and the hip muscles are calm.
You can lie on your side, walk downstairs, and sleep through the night without your hip burning.
You don't think about your hip at all.
That is what things should feel like.
But once the loop is set, after menopause shifted the tissue quality, after months of nightly compression, your body stays locked in the cycle.
Now let's look at what that actually means for your daily life.
Every time you lie on your side, your body weight compresses the already-irritated tendon against the bone.
The tendon fires pain signals.
Your deep hip muscles tense up to guard the area.
That guarding compresses the tendon more and the loop tightens.
You get up and move around and feel a moment of relief. But the irritated tissue is still there, waiting for the next time you roll onto that side.
This is why rolling onto your side at 3am sends that familiar burn shooting through your outer hip.
This is why the pain has gotten worse every month since menopause, not better.
This is why stretching the outer hip sometimes makes the burn worse, not better.
This is why the cortisone shot gave you two weeks of relief, then the burning came right back.
The Menopause Hip Guarding Loop is still running.
And until someone addresses what menopause actually did to the tissue around your hip, it does not stop.
Think of it like a splint your body built around the sore area. The deep muscles around your hip have locked into protective tension, and that guarding is compressing the already-irritated tissue even further.
This is why some women spend years believing they just have to accept it, when the real problem is tissue that menopause changed and nobody checked.
Now here is the issue...
Why Everything You've Tried for Your Hip Has Failed (It's Not Your Fault)
If physical therapy made your outer hip pain worse, there is a specific reason for that.
Standard hip stretches, the figure-4, the pigeon pose, the crossover stretch, are designed for a muscle that is merely tight.
But when the outer hip tendon is already irritated and compressed, aggressively stretching it is like pulling on a rope that is already frayed.
It does not loosen. It resists. And then the muscles around it guard even harder in response.
Many of my patients tell me that physical therapy was the thing that made them significantly worse.
They are not wrong. For an outer hip tendon that menopause has already weakened, generic stretching is often exactly the wrong approach.
What about pain pills?
Ibuprofen, naproxen, even prescription pain medication. They reduce the pain signal.
But they do nothing for the tissue that menopause changed or the guarding that keeps compressing it.
The tissue is still irritated. The guarding is still there. The Loop keeps running.
You just cannot feel it as loudly for a few hours.
What about injections?
A cortisone injection can calm the inflammation temporarily.
But "temporarily" is the key word.
The underlying conditions that caused the irritation, the weakened tissue, the compression during side-lying, the muscle guarding, are all still in place.
Two weeks later, the inflammation returns. The burn comes back. The Loop resumes.
What about generic hip braces and supports?
Most of them are just elastic bands that squeeze the hip.
They do not target the specific outer-hip structures that menopause has weakened.
They do not deliver heat, massage, compression support, or any therapeutic modality to the tissue that actually needs help.
And none of these treatments address why the tissue around your hip weakened after menopause in the first place.
The root cause has never been addressed.
Because most of the doctors you have seen called it "arthritis" or "bursitis" or "just getting older." They treated a label instead of looking at what menopause actually did to the tissue around your hip.
That is why none of it worked.
It was not you. It was not the wrong attitude. It was not that you did not try hard enough.
The treatments you received were aimed at the wrong target.
Breaking the Menopause Hip Guarding Loop Requires Targeting All Four Stages at Once
Here is the truth.
The Menopause Hip Guarding Loop has four moving parts: weakened tissue, compression during side-lying, pain-driven muscle guarding, and inflammation.
If you only address one of them, the other three keep the cycle going.
This is why single solutions keep failing.
A heating pad warms the surface but cannot drive enough circulation into tissue that menopause has left poorly supplied.
A massage gun does not have the precision to target the specific outer-hip structures without aggravating the surrounding tissue.
A generic compression wrap applies pressure but cannot tell the difference between helpful support and the kind of direct compression that made the tissue angry in the first place.
You need to address all four mechanisms simultaneously and target them specifically to the outer hip where the burning lives.
Here is what actually works, and what I use in my clinic:
Deep heat drives circulation into tissue that menopause has left poorly supplied, soothing the irritation at its source.
Targeted vibration massage reaches the deep hip muscles that have locked into protective guarding, releasing the tension patterns that keep compressing the irritated tissue.
Compression support stabilizes the hip joint and reduces the mechanical stress on the irritated outer-hip structures, stopping the guarding cycle from restarting.
And red light therapy supports local tissue comfort right where the burning concentrates, giving the irritated area a chance to settle.
Together, these four modalities interrupt the Menopause Hip Guarding Loop from every angle at the same time.
When all four work together, the cycle finally has a reason to stop.
This is exactly what physical therapists do in clinical settings: multi-modal therapy, applied simultaneously, to the specific area causing the problem.
Getting all four used to mean expensive clinic visits at $150 per session, or juggling four separate devices at home.
The hassle alone was enough to kill any consistency.
And without consistency, the Menopause Hip Guarding Loop wins every time.
That is why I reached out to Daywick.
Get Relief From Menopause Hip Pain At Home (Without Any Effort)
Daywick is a U.S. company that has helped over 50,000 people throughout the country with targeted pain relief devices.
Together, we set out to make coordinated multi-modal therapy available to everyone, in one simple device you can use right from your chair.
One that positions precisely over the outer hip where the burning lives.
One that works while you are sitting on your couch in the evening, for 15 minutes before bed.
No clinic appointments. No $150-per-session bills. No juggling four separate devices.
Just position it over your outer hip, select your settings, and let it work while you sit.
Here is exactly how each modality breaks the Menopause Hip Guarding Loop:
Heat therapy drives circulation into the poorly supplied outer-hip tissue, soothing the irritation that has been building all day…
Vibration massage reaches the deep hip muscles locked in protective guarding, releasing the tension that keeps compressing the irritated tissue…
Compression support stabilizes the hip joint and reduces the mechanical stress on the outer-hip structures every time you move…
And red light therapy supports local tissue comfort right where the burn concentrates, giving the irritated area a chance to settle.
When you combine all four at the same time, they break the cycle from every angle at once.
Many of my patients ask: "Why hasn't my doctor told me about this?"
Honestly, most doctors are not connecting outer hip pain to what menopause did to your tissue.
They see "bursitis" or "arthritis" on the chart and treat a generic label.
But now you know what is actually happening.
And now there is something that targets it directly.
Introducing the 4-in-1 Hip Therapy Belt
This easy-to-use device is built to be simple enough for home use and is used to break the Menopause Hip Guarding Loop and help soothe outer-hip pain connected to post-menopausal tissue changes, right in the comfort of your home.
It wraps directly over the outer hip, targeting the exact spot that burns when you lie on your side.
It works completely differently from heating pads, pain pills, and the generic supports you have already tried.
The 4-in-1 Hip Therapy Belt is built to combine four complementary comfort modalities in one targeted device to target the outer-hip structures and help relieve the burning pain that makes side-sleeping miserable.
It features adjustable heat therapy (3 levels), dual-motor vibration massage (6,000 RPM), targeted compression support, and 105 red light LEDs at 660nm, all designed for comfortable targeted use on the outer-hip area where the burning concentrates.
As soon as you position the 4-in-1 Hip Therapy Belt over your outer hip, you will feel a deep, penetrating warmth reaching into the tissue, not surface warmth like a heating pad, but the kind that actually reaches where the irritation lives.
Within minutes, the dual motors begin releasing the tension you have been carrying in the deep muscles around your hip.
As the Menopause Hip Guarding Loop is interrupted from all four angles simultaneously, your body finally has a real opportunity to settle and find relief.
The 4-in-1 Hip Therapy Belt Is Different From Any Other Solution You've Tried Before
Let me be clear:
This is not another generic hip wrap with a heating element.
It is not a back brace that happens to sit near the hip.
It is specifically designed to target the outer-hip structures that menopause has weakened, and to address all four stages of the Guarding Loop at the same time.
You have never experienced anything like the 4-in-1 Hip Therapy Belt, no matter how many solutions you have tried.
It is completely different from quick fixes that only mask symptoms, because this device actively targets the Menopause Hip Guarding Loop from all four angles.
Before long, you will be rolling onto your side in bed without that familiar jolt of burning pain.
You will stop dreading bedtime and that awful moment when your hip hits the mattress.
You will wake up without that familiar deep outer-hip burn already waiting for you.
Physical therapists often combine modalities such as heat, massage, and support for addressing outer-hip tendon irritation and the deep muscle guarding that forms around it.
Now you can access it from your own home, every single evening, without a clinic visit.
But do not just take my word for it…
Thousands of women are already using the 4-in-1 Hip Therapy Belt to break the Menopause Hip Guarding Loop and get back to sleeping through the night.
Our products have more than 2,000+ 5-star reviews.
I slept on my right side all night. First time in three years.
Verified Purchase
I am 63 years old and the burning on the outside of my hip started about two years into menopause. Not a sudden injury. Just a slow grinding worsening that crept up every single month. I saw four different doctors over three years. Two rounds of physical therapy. Two cortisone injections. The stretching they gave me made it worse because it pulled on an already irritated tendon. The last specialist I saw told me it was just age and mild bursitis and I might have to learn to live with it. Bedtime became my worst enemy. Every time I rolled onto my right side, that deep burn would jolt me awake within the hour. I started sleeping in a recliner in the living room just to avoid the mattress. My daughter found this article and ordered the 4-in-1 Hip Therapy Belt for me. She said she had tried everything else and this was worth a shot. I was skeptical. I had been skeptical about everything for three years. After about two weeks of using the belt for 15 minutes each evening before bed, something started shifting. The tight band of muscle around my hip loosened. The burn that used to wake me within an hour took much longer to build. Then some nights it did not come at all. Last Saturday I slept through the entire night on my right side in a real bed. I sat on the edge of the mattress the next morning and cried. I am not saying I am cured. I still have careful days. But if you are a woman whose hip burns every night and you are at the end of your rope, please give this a real try. I wish I had found it years ago.
114 people found this helpful
My wife walked downstairs without gripping the railing. First time in two years.
Verified Purchase
My wife is 57. Her outer hip started burning about two years after menopause. Five different specialists gave her everything from early arthritis to a pulled muscle she did not remember pulling. Two MRIs came back clean. The last doctor casually mentioned that surgery could become an option if it got bad enough. She was not ready for that. We found this article through a Facebook group for women dealing with menopause joint pain and read the whole thing twice. Nobody had ever connected her hip pain to what menopause did to connective tissue. We ordered the 4-in-1 Hip Therapy Belt because the 30-day guarantee meant we had nothing to lose. She fully expected to send it back. She used it every evening for 15 minutes while we watched television. By day five, the muscles around her outer hip felt looser and less clenched. By week two, she slept through the night without that burn waking her. That had not happened in over a year. By three weeks, I watched her walk downstairs carrying a laundry basket instead of gripping the railing with both hands. Small thing, but it hit both of us hard. I am not claiming she is healed. But she has her sleep and her mornings back in a way neither of us thought was possible anymore.
97 people found this helpful
AS SEEN ON
This Belt Has Helped Thousands of Women Find Relief From Menopause Hip Pain
You heard their stories…
Now imagine this being your story too.
Picture this…
No more lying awake at 2 AM dreading the moment your body forces you to roll onto your bad hip
No more wondering why stretching, injections, and body pillows all leave you in the exact same pain they started with
All of this can become a reality with the 4-in-1 Hip Therapy Belt.
And the best part is…
It takes no extra effort to see a difference.
Simply wrap the 4-in-1 Hip Therapy Belt around your hip, select your heat and massage settings, and sit back.
Then let the 4-in-1 therapy do what it was designed to do.
At this point, you are probably wondering about two main things…
How Can You Secure Your 4-in-1 Hip Therapy Belt?
…And how much does it cost?
The first question is a bit challenging…
As it requires a lot of time and money to manufacture this device…
From sourcing quality components from around the world… to conducting numerous tests before shipping to ensure quality…
This puts us at a continuous risk of running out of stock.
We are working around the clock to ensure there is a sufficient supply of 4-in-1 Hip Therapy Belts for everyone who needs one.
But I have to be honest. We cannot meet the demand right now.
The demand is just too high.
It is mainly because people who have tried the 4-in-1 Hip Therapy Belt and seen its benefits are now requesting more for their friends and family. Especially other women dealing with menopause hip pain who have run out of options.
And I also have to mention the thousands of patients I have worked with in my clinic, who are sharing this with their loved ones.
All of these reasons make our shipments sell out quickly each time they arrive.
If you are reading this article now, it likely means we still have some in stock. We would have taken the page down if they were sold out.
But we cannot promise how long the stock will last.
We Might Sell Out By Tomorrow… Or Maybe Even Today
And when that happens…
As soon as we run out of stock…
Restocking could take anywhere from a few weeks to a few months due to the manufacturing time involved.
So, if you are serious about getting relief from menopause hip pain, breaking the Hip Guarding Loop, and finally sleeping through the night without that burn…
I strongly advise you NOT to leave this page.
Because this could be your only opportunity to get the 4-in-1 Hip Therapy Belt and experience the lasting relief you have been searching for.
So let us get straight to it: here is how to secure your 4-in-1 Hip Therapy Belt today.
The 4-in-1 Hip Therapy Belt Is Only Available On Our Official Website
You will not find it anywhere else on the Internet.
If you see something similar online, it is a cheap imitation.
The authentic 4-in-1 Hip Therapy Belt is only available on our official website for only $299.
Considering the advanced technology involved and the rapid relief our customers experience, this is an exceptional value.
To give you an idea, the business consultants we hired recommended we charge $598.
It made complete sense from a business standpoint.
But I am not a businessman. I am a physical therapist.
And my one and only goal has been to provide relief to as many people as I can.
Our Price is ½ Of What The Business Experts Advised
Just $299.
So, even if you use it for a single year… and just once a day…
That is only 82 cents per session, which would typically cost hundreds at a physical therapy clinic.
And you know what? Chances are, you will find yourself using it far more than that.
The 4-in-1 Hip Therapy Belt is built to last. You will be using it for years to come.
So in the long run, it will be much less than 82 cents per therapy session.
With this perspective, you can see how remarkable of an offer this is.
A single $299 investment for years and years of targeted hip therapy.
A single $299 investment for getting your sleep and your mornings back.
It is a rare deal you will not find again.
And I am sure you understand that.
But I am also mindful that the price may be too high for some of you.
Given the current situation around the world…
Inflation on the rise…
Prices increasing…
$299 is a real amount of money.
And I was not kidding when I said money is not my main focus.
My goal is for this product to help as many people as it can.
And I refuse to let price get in the way of that.
So to make sure that everyone has the opportunity to access the 4-in-1 Hip Therapy Belt…
I'm Offering an Exclusive Limited-Time Discount to Let You Get Your Own 4-in-1 Hip Therapy Belt at 54% OFF
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As mentioned earlier, we have produced a limited quantity this batch, and they are selling out faster than anyone expected.
It is just a matter of time until we completely sell out.
And once that happens… you will essentially be left out.
Not only will you have to wait for the next batch, which can take months…
But the new price will be higher.
Let me be crystal clear:
You will not find a 4-in-1 Hip Therapy Belt at a lower price than today.
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You're Welcome to Test the Belt for 30 Days, 100% Risk-Free!
That's right!
You have a generous 30-day TRIAL period.
You have 30 days to test the 4-in-1 Hip Therapy Belt and see if it works for you.
If it lives up to its promise, you are welcome to hold onto it for ongoing relief from outer-hip burning, side-sleep pain, and morning stiffness.
But if you are dissatisfied with your purchase for ANY reason…
And you think there are better alternatives out there…
Simply let us know within the next 30 days, and you will receive a full refund, no questions asked.
Whether it is 29 minutes or 29 days after your purchase…
Our Daywick Team is committed to ensuring you only pay if you are completely satisfied with the product. If not, it is our responsibility.
Sounds good?
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Here's Your Next Step
Hit the green button that says "Get 54% OFF 4-in-1 Hip Therapy Belt Now" to be taken straight to our secure official website with your discount automatically applied.
Then, select your options and add the 4-in-1 Hip Therapy Belt to your cart.
Proceed to the checkout page where you just need to enter your delivery address and payment information to finalize your order.
Now, as I mentioned before, most people end up ordering more than one 4-in-1 Hip Therapy Belt.
First, because it is convenient to have one at home and one at work or for travel.
Second, because it makes a meaningful gift for a friend or family member dealing with the same outer-hip pain. Doing the evening routine together is always more motivating.
And third, because the more you buy, the bigger your savings.
This is because sending larger orders helps us save on shipping, and we are happy to pass those savings along to you.
So if you know anyone, a friend, a family member, a coworker, who could benefit from the 4-in-1 Hip Therapy Belt…
Or if you just want to get more than one for yourself…
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Keep in mind, there is NO risk
The only risk you might encounter…
Is the pain and regret of missing the opportunity to get your 4-in-1 Hip Therapy Belt at this unbeatable discount.
Sadly, I know exactly what will happen if you choose to pass on this.
I have seen it happen many times with patients who waited.
And believe me, it is not good…
You may continue going from doctor to doctor, being told it is just arthritis or just your age, while you cannot get through a single night without waking up to that burn.
You might have some days that feel a little better…
And maybe you will try to accept this as just how life is now…
But deep down, you know the burning in your outer hip and that jolt when you roll over will keep stealing the moments that matter most.
This is not meant to scare you. I am just being honest with you.
Because if left unaddressed, the guarding and inflammation around your hip tend to get worse over time, not better.
The Menopause Hip Guarding Loop keeps tightening unless something actually interrupts it.
That is why the choice you make today matters.
So… what will it be?
Are you going to keep waiting and hoping something changes on its own?
Or will you make the right choice… Order one, two, or three 4-in-1 Hip Therapy Belts… And spend the next 30 days actually finding out whether you can roll over in bed without that sharp burn anymore?
Keep in mind… This is not just about you.
There is your family, who wants to include you in things and does not want to watch you suffer anymore.
There is your partner, who has been watching you toss and turn every night and just wants to see you feel like yourself again.
You owe it to all of them to give this a genuine try.
You can make a change.
You can finally get real relief from the hip pain that has been stealing your sleep.
You can get back to sleeping on either side, walking downstairs without bracing yourself, waking up without that first sharp jolt.
Many of my patients have already made it happen. You can too.
All you need is a little help from the best hip therapy technology I know of, our 4-in-1 Hip Therapy Belt.
So without any more hesitation…
If you are ready to make the right choice…
Hit the big green button below to secure your 4-in-1 Hip Therapy Belt.
And keep in mind, if it does not meet expectations, you get your money back.
UPDATE: As of July 30, 2026, demand for the 4-in-1 Hip Therapy Belt has increased dramatically and inventory has been flying off the shelves. Order your own for 54% OFF + FREE SHIPPING before it's too late.
Lock in your order while you can to get 54% OFF + FREE SHIPPING to the United States.
NOTE: This deal is NOT available on Amazon or eBay.
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does this actually work for outer hip pain specifically? the burning kind that wakes you up when you roll over? I've been burned by so many things that claimed to help and none of them did anything
Donna yes!! I have that outer hip pain and this is honestly the first thing that has actually helped me. been dealing with the burning on the side of my hip every single night for almost 2 years. did PT twice, both times made it worse. The heat on this belt goes really deep, not like a regular heating pad at all. after about 10 days i noticed i could roll onto that side without waking up in pain. im not cured but i feel like myself again for the first time in a long time. definitely worth trying
I paid full price for mine and now it's 54% off?? Well at least mine worked so I'm not mad lol. worth every single penny tbh, my hip has been so much calmer since i started using it
My PT actually recommended this for my hip. She said doing heat + massage + compression together every day at home is way more effective than coming in once a week. I ordered it the same afternoon she told me about it
That is so reassuring to hear from a PT!! Mine arrives Thursday I cannot wait
Bought this for my wife who has had outer hip pain for over 3 years. She's tried everything. Two rounds of PT, injections, prescription anti-inflammatories. Within the first week she started sleeping through the night more consistently. She said the deep heat really reaches that spot where the pain lives. Getting her a second one for our trip next month.
Martha this is what you have been looking for!! You've been suffering with that hip pain for so long, please look at this
Oh my goodness ordering right now. Thank you Nancy, you always look out for me!!
How long does shipping take? I have a family dinner next weekend and I can barely make it up and down the stairs at my daughter's house anymore because of my hip
Gloria mine came in about a week! Order today and you should have it by your dinner 🤞 hope it helps you!!
I use mine every evening for about 20 min. Has made a real difference with my outer hip. Still have some pain but nothing like before. Can actually sleep on either side now which was completely impossible 6 weeks ago. Good for the price
just ordered!! been dealing with outer hip pain for 18 months, seen 4 doctors, nobody could figure out how to actually help me. fingers crossed this is finally the thing that works. reading this felt exactly like what I go through every single day
Connie I was in the exact same boat!! Give it about 2 weeks, consistency is key. The deep heat was what made the difference for me. Rooting for you!!
buying this Friday when I get paid!! my hip has been brutal this whole winter. I sleep with a pillow between my knees and it doesn't even help anymore. I am SO ready to just roll over in bed without gasping lol
Does this ship to Canada? Desperate over here lol, this hip pain has taken over my whole life
Shirley yes they ship internationally!! I'm in Canada and got mine in about 10 days, totally worth it
Same!! Ordered from Alberta. The hip relief is real, don't give up!!
only had mine 5 days but already noticing a difference. the morning stiffness in my hip is less intense. the burning that normally hits when I roll onto that side is starting later. small thing but it means everything when you've been dealing with this for years
I've never written a review for anything in my life but I had to say something about this belt. I have had this outer hip pain for 4 years. The description in this article about dreading bedtime every night, that is my life exactly. After 3 weeks with the belt I slept on my bad side for the first time in years. I cannot tell you what that meant to me.
mine arrived today!! have had outer hip pain for over 2 years and am ready to try literally anything at this point. already put it on and honestly the warmth reaching into that deep hip area feels like nothing I have ever tried before. will report back!!